According to the American Dental Association, you should replace your toothbrush every three to four months or when the bristles on the brush head become frayed. Even the best brushing routine won’t do you much good if your toothbrush isn’t up to par. And smaller mouths need smaller brushes, so be sure to buy your child a child sized toothbrush.

Not all toothpastes are accepted by the American Dental Association. Be sure you check the box for the official symbol. Some of the “better tasting” toothpastes on the market today lack approval. Be sure you find an approved toothpaste that is armed with flouride. Also remember that not all lines of toothpaste may not be approved, even if some varieties of the brand meet the guidelines.

Bacteria which can cause decay hides between teeth and along the gumline where your toothbrush bristles may not be able to reach. The only way to prevent this build up is by flossing each and every day for good oral health. Not all flosses are approved for use by the dental authorities - be sure your floss contains a seal of approval. And remember that kids should floss too.

Soda is a huge cause of dental bills today. What was once an occassional treat has become a daily consumption habit of today’s youth and even younger adults. According to studies, people who drink three or more cans of soda per day have sixty-two percent more decay, fillings and tooth loss than those who don’t. So much so that the Missouri Dental Association launched a Stop The Pop campaign.